Todos os domingos, o Klistenia traz para você, as Musas da Calistenia que bombam no Instagram. A gata de hoje é a @ginascarangella, uma linda modelo, atleta de calistenia, líder de torcidas, que nasceu nos Estados Unidos.
Confira fotos e vídeos do treino dessa gata!
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Had my first CrossFit workout today and survived! – I was able to do a few things at the end with the little arm strength I had left. These are some of my favorite handstand strength drills. 🤸♀️ – Handstand holds, handstand shoulder taps, handstand push-ups, and handstand push-ups away from the wall from a tuck position. – Also I am more than excited to be working with @womensbest! Their protein is my go to for after workouts. – Hope everyone is enjoying their day!
Musas da Calistenia Just freestyling in @klistenia 💃
150k?! Musas da Calistenia That means GIVEAWAY! – To show how thankful I am for all of your support and love I have teamed up with @vooray to give away MY GYM BAG! – Well… it’s not actually mine… but we will be gym bag twins because I carry this thing with me everywhere! Just be sure to like and comment below and give @vooray a follow! I’ll pick the winner tomorrow at 12pm EST 😊